Agni means fire ayurveda compare digestion with agni as it converts food into energy.For healthy,long and happy life balanced agni is very essential,most of the disorders originated due to impaired agni.You may notice in your family or in friends after having same type of food say pizza some feel absolutely fine after having it and… Read more Types of agni( digestive strength) in ayurveda and know which one you have
Overweight and underweight both are not good for health, immunity, longevity and happiness. As so much is there for weight lose ,to gain weight there is little help you can see. Ayurveda is in favour of balance state of physical body. Person with very lean and thin body struggle with confidence and self esteem,gaining weight… Read more Want to gain weight? Ayurveda is your safe solution
Ashwagandha is most popular , powerful and multiple use herb of Ayurveda ,as it smell like horse or it gives strength, stamina like horse it got it name Ashwagandha.Mostly root of Ashwagandha is used in medicines. Properties * It has katu,tikta and kashay rasa * it is snigdha, laghu ( light to digest) * Hot… Read more Ashwagandha – health benefits
Anemia is called Pandu in Ayurveda which means pale colour as in Anemia skin becomes pale. Low hemoglobin level condition ( less than 13g/dl in male and less than 12g/dl in female) is termed as Anemia.Ayurveda offers very effective treatment of Anemia . Causes It is very important to know the cause to avoid recurrence… Read more Anemia – cause, symptoms and diet
There are so many systems of treatments available today like allopathy ,homopathy,Unani,siddha and ofcourse ayurveda. Among all allopathy or modern medicine is most prevalent and easily available but other system of medicines are also helpful that is why in-spite of presence of modern medicine hospital or clinic all over traditional system of medicines survived and… Read more Why to choose Ayurveda over other systems?
Lemon is one of the common thing which we use in our food,salad or drink to enhance there taste it also used in Ayurvedic medicine specially in medicines for digestive disorders.Lemon or nimbuka as called in Sanskrit has numerous health benefits. Ayurvedic properties of nimbuka * It is amla in taste * Laghu( light to… Read more Health benefits of lemon
Fruits are nature’s best gift to us they are full of nutrients, energy and happiness which we only get if they are consumed in proper way there are few rules which you can follow * consume fruit seperately- ripen fruits are most easy to digest even they immediately convert into rasa( nutritive fluid) but when we… Read more Ayurvedic guidelines for fruit consumption
We all feel fatigue sometimes due to various reasons but if feeling of tiredness becomes normal state of living then it is important to fix it. In today’s busy world it is very common problem to feel fatigue physically or mentally. Symptoms of fatigue *laziness * lack of energy * weakness * heaviness in stomach… Read more Feeling tired or fatigue ? Know how ayurveda help you
What do you understand with health? You will say absence of disease ,pain or if all the numbers like weight, cholesterol , blood pressure etc are in normal range is a health but it only applies to physical body and we are much more than that we have emotions, thoughts, feeling which effects us mentally… Read more What is health according to ayurveda?
Kesar is used in cuisines and desserts all over world for its flavour and colour , there are many health benefits of this one of the costliest spice which makes it essential ingredient in beauty product, food and medicines. It is also called Kumkum in ayurveda. Ayuvedic properties * It is katu(pungent) and tikta( bitter)… Read more Kesar( Saffron) health benefits