Dandruff is very common of scalp it is a condition where white,dry flakes of dead skin sheds from scalp normally also skin of scalp shed dead skin with replacement of new skin but it is almost unnoticeable process but in dandruff shredding become faster. It may also appears on face,ears, neck and front of chest.… Read more Dandruff – cause, symptoms, treatment and remedies
Leucorrhoea is a medical term for vaginal white discharge it is a condition where excessive,thick ,white or yellowish discharge occurs. In ayurveda it is called shwet pradar it is . Normally vaginal glands secrets fluid to keep vagina moist and to prevent infection but when this fluid is produced in excess it indicates problem. Reasons… Read more Leucorrhoea ( vaginal white discharge) – reasons, symptoms, remedies, treatment
Painful menstruation cycle is very common now a days but it is not normal. Menstruation is a monthly process in women but in some it become so painful that it interfere in her routine activities even she has to take break from her work, school and other routines. Menstrual pain is of two types 1.… Read more Menstrual pain ( Dysmenorrhoea) – causes, symptoms, remedies
With advancement of modern science it is known that what should be normal level of vitamins in body. Deficiency of vitamins also known from tests, nowadays vitamin D deficiency is very common . Vitamin D is also called sunshine vitamin as body produce this vitamin with the help of sunlight. Vitamin D benefits Vitamin D… Read more Vitamin D deficiency causes, symptoms and diet.
We all want pink and soft lips but sometimes they cracked and not look beautiful even hurt specially in winters. Lips cracked due to lack of moisture , as skin of other parts have oil secreting gland which maintains moisture but skin of lips lack them, which makes them prone to dryness and cracking. Causes… Read more Ayurvedic Tips to cure chapped lips
Triphala is well known ayurvedic formulation mostly used as laxative but there are many more benefits and uses of it. Triphala ( tri – three, phala-fruit) is a combination of three fruits amalki,haritaki,vibhitaki mostly in equal proportion ,there proportion may vary according to patient need. Triphala is part of many famous ayurvedic formulation due to… Read more Triphala benefits , side effects and ways of using it
Cracked heel is mentioned as padadari( pada – foot, dari – cracked) in ayurveda although it is a harmless problem but if neglected can become painful. It starts as cosmetic problem but when cracks become deep it even bleed and become extremely painful. It is a vata imbalance problem as imbalance vata cause dryness of skin… Read more Cracked heels – Ayurvedic treatment
Gas, flatulence, bloating, abdominal pain , belching all may sound minor problems but they may cause severe discomfort and embarrassment in some. All these problems are mainly due to indigestion ,weak agni or due to vata imbalance. Ayurveda have the solution of all these problems there are excellent medicines for gas in ayurveda for which… Read more How ayurveda can help to get rid of gassy and bloated abdomen problem?
Winter is a time when skin gets dry,dull, chapped and rough but it best opportunity also to nourish skin as skin is more receptive in winter. Due to dry,cold and windy weather vata Dosha increases which causes skin dryness ,by following vata pacifying diet and lifestyle one can prevent skin from winter damage.Skin reflect inner… Read more Winter skin care through ayurveda
Curry leaves are used in food for its aroma but it also make food healthy. Ayurveda suggest it internal as well as external use. It has carbohydrate,fibre, alkaloids, calcium,iron, phosphorus , vitamin A, Vitamin C, Vitamin E, vitamin B etc. Curry leaves are alkaline in nature and bitter, pungent in taste. Health benefits * It… Read more Use curry leaves to reduce cholesterol levels !!